Celebrities HIIT it up, too!
When they need to keep a lean, fit body, celebs turn to HIIT - It's fast and effective! Check out their HIIT:
David Beckham is not just one of the most iconic football players in history, he’s also world-famous for his chiseled physique. And he certainly didn’t get his killer body by slaving away on a treadmill. His HIIT? Sprints.
The pop superstar, Britney Spears, is a huge fan of spin class, a kind of high-intensity interval training where the cycling pace and resistance levels are constantly switched up amd down.
Award-winning actor Piolo Pascual loves HIIT. In an interview, he says that HIIT works well especially when you’re getting old. One HIIT move he likes to do is battle ropes.
If you’ve seen any of the Wolverine movies, you know how jacked Hugh Jackman is. The secret to his ultra-fit body? A new fitness trend called F45, a training method based on HIIT.
Wolverine isn’t the only superhero who’s a fan of HIIT; Black Widow is, too. Scarlett Johansson likes to practice a variant of HIIT called Tabata.